An exercise physiologist, yoga instructor, athlete and mindset shifter.
Jasmine’s hidden secret is assisting you through transformative shifts in your personal health and wellness! Mindfulness being the heart of her coaching, Jasmine has dedicated the past 8 years to advocating coaching and educating in the wellness space. Her programs very in HIIT base, core & sculpt, boxing fundamentals, and Yinyasa yoga (Vinyasa & Yin yoga fusion).
jasmine motivates, encourages and inspires a healthy balance inside and out.
ISSA Personal Training/Nutrition Certified
RYT 200 hr Yoga Certified
AHA- CPR/First Aid
NJISSA- High school Track & Field Coach