Rachel is an uplifting yoga and breathwork teacher who inspires students to find their own unique light and beauty. She first started practicing yoga in 2010 in the Bahamas and then grew to love the practice after the death of a loved one. This is where she deepened her connection to spirituality and self- love.
Rachel is inspired by the physical, mental and emotional benefits of the practice and truly believes that you can heal your life through awareness, movement and breath.
Determined to help empower, transform and heal others through yoga and breathwork, she has been teaching since 2014 and leads breathwork, cacao and sound healing events. As a teacher, her hopes are to bring awareness to the subconscious and provide students with the tools they need to initiate the healing process.
300hr Yoga certified
200hr Yoga certified. Cacao leadership training costa rica Breathework Level 1-4 certified
Reiki Level 1- 2 certified
Advanced yoga training - Three Physio Yoga
Method | Kula Yoga Health coach certified